A smooth, revitalizing blend of ceremonial-grade matcha and chilled milk — perfect for a gentle energy lift and a touch of elegance in your day.

Ingredients
-
1 tablespoon high-quality matcha powder (preferably ceremonial grade)
-
1 tablespoon raw honey or maple syrup (adjust to taste)
-
1 cup chilled milk of choice (almond, oat, coconut, or whole milk)
-
½ teaspoon pure vanilla extract (optional, for depth of flavor)
-
1 small pinch of sea salt (to balance the sweetness)
-
1 handful of ice cubes
Instructions
-
Chill Your Glass
Place your serving glass in the freezer for at least 15 minutes to ensure your shake stays cold and refreshing. -
Blend Until Creamy
In a high-speed blender, combine the matcha powder, sweetener, milk, vanilla extract (if using), sea salt, and ice. Blend on high for 30–45 seconds until the mixture is smooth, frothy, and lightly thickened. -
Serve Immediately
Pour into the chilled glass and serve right away. Garnish with a light dusting of matcha on top, or a fresh mint sprig for a sophisticated touch.
Tips & Variations
-
For added creaminess, use frozen banana slices instead of some of the ice.
-
If using plant-based milk, unsweetened varieties work best to control the flavor balance.
-
Want a protein boost? Add a scoop of unflavored or vanilla protein powder.